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Welcome to Kainga Jiu Jitsu

Learn Jiu Jitsu with us

At Kainga Jiu Jitsu, we offer a unique approach to learning Jiu Jitsu that is rooted in our Tongan heritage and embodies Polynesian family values and community respect. 'Kainga' means 'relatives' and 'kin'. We believe in strength through unity and mutual upliftment. Our classes are designed to provide a positive and empowering experience for everyone who joins our Dojo. Come and train with us to develop your skills and build a strong community.

100% Satisfaction Guaranteed

Our experienced instructors are dedicated to providing high-quality training that will help you achieve your goals. We offer classes for all levels, from beginners to advanced practitioners. Our unique approach to Jiu Jitsu is designed to help you develop your skills and build your confidence both on and off the mat. Join us to become a part of our community and experience the benefits of Jiu Jitsu.

Workout Facility

Training Facility

Our Methods

Our Curriculum

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Self-Defense Techniques

Our curriculum is designed to help you develop your skills in Jiu Jitsu and self-defense. We offer a variety of classes that focus on different aspects of Jiu Jitsu, including takedowns, submissions, and escapes. Our experienced instructors will guide you through each technique and help you improve your overall proficiency.

Competition Training

For those who want to take their skills to the next level, we offer competition training. Our classes are designed to help you prepare for competitions and tournaments, and our experienced instructors will provide you with the tools and strategies you need to succeed.

Fitness Training

In addition to Jiu Jitsu training, we also offer fitness classes that are designed to help you improve your overall fitness and health. Our classes are designed to be fun and challenging, and will help you build strength, endurance, and flexibility.

Kids' Classes

We offer classes for kids of all ages and skill levels. Our experienced instructors will help your child develop their skills in Jiu Jitsu and build their confidence both on and off the mat. Our classes are designed to be fun and engaging, and will help your child develop a lifelong love of Jiu Jitsu.

Contact

Get in Touch

Contact Us

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